Quick Sheet Pan Pollock

#pescatarian #family-friendly

Total Time: 25-30 min. 

Servings: 2

pollock sheet pan pescatarian easy

Ingredients

  • 6oz. pollock cuts (or other white fish)*

https://wldaskn.com/w/WS5SNp

  • 1 red onion

  • 1 bell pepper

  • 1 lime, juiced

  • 1 Tbsp olive oil

  • 1 tsp honey

  • 1 tsp chipotle powder

  • ¼ tsp paprika

  • Salt and pepper, to taste

*I use pollock from Wild Alaskan Company, however, you can use whatever type of white fish you desire. The cooking time will vary depending on the size & type of fish you use. 

Cooking Steps

Prep

Roughly dice 1 red onion and 1 bell pepper. Juice 1 lime. Preheat the oven to 415°F (215°C). 

Make Sauce

In a small bowl, whisk together lime juice, 1 Tbsp olive oil, 1 tsp honey, 1 tsp chipotle powder, ¼ tsp paprika, and salt & pepper, to taste. 

Assemble

To a lined large baking sheet, add the pollock cuts to the middle. Surround the pollock with the veggies and drizzle over the sauce. *If needed, drizzle a little olive oil over the veggies. Season to taste with salt & pepper. 

Bake

In the preheated oven, bake the sheet pan pollock for about 13-15 min., or until the pollock is cooked through. Once pollock is ready, remove it from the oven and eat! Serve as-is, in a taco shell, or even with rice. The possibilities are endless! Enjoy! 

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